· #stregadellalunaedellaterra #sassyyogi #joytotheyogis #yogame #yoga #revolved wide legged standing forward fold #december #day 1 #challenge #love #light #christmas #yule #winter solstice #progress #me

DAY 1 #sassyyogi joytotheyogis challenge: revolved wide legged standing forward fold.

I’m pretty stiff in the shoulders but yoga practice is helping me with easing them; also the twist has gone very far from where I started, twisting was easier than I thought.

Today is December 1st, the beginning of one of the most magic months. It’s the month of Christmas, Yule and the Winter Solstice, it’s the month that ends the year and thus brings with it the magic of changement and expectation, along with loads of thinking about what one’s done during the past 12 months. It’s the month of introspection and self-improvement, of new goals and hopes. But it’s also the month of love, family and warmth. It’s the month of lights, fire and snow (somewhere).

This month will be the time to get more and more into my daily yoga practice, but also a time for great reflections as I need to decide what to do in my life, at least for the next few months.
I’ll try to make it a time for creativity, with all those Christmas decorations and gifts, and cooking as well.
And I’ll try to make it a time for self-care, taking real time for myself.

I wish you all a great month ahead, full of love and light.

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  7. sassyyogi ha rebloggato questo post da earthandsoulwanderer e ha aggiunto:
    that’s awesome, december is really going to be a great month ahead
  8. postato da earthandsoulwanderer